Recipe

Black Bean Casserole Ole

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Beans and Grains

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Recipe

1 tb Olive oil

1 c Onions -- chopped

3/4 c Cornmeal, yellow, + 2 tbs

2 ts Chili powder

1 3/4 c Soymilk, lite

1 lb Beans, black, canned -- rinsed

-and drained 1 lb Corn, whole kernel, canned

-drained 1 lb Tomatoes, stewed, canned

4 oz Chilies, green, canned

-chopped 1/4 c Nutritional yeast cheesy

-sauce

Preheat oven to 350. Lightly oil an 8-inch square baking pan or spray with a nonstick cooking spray. In a large bowl, combine all ingredients, except cheesy sauce. Mix well. Place in prepared pan. Drop cheesy sauce on top by spoonfuls. Bake, uncovered, 45 minutes. From the files of DEEANNE


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