Recipe	Barbecue Beef Sandwiches
Category	Barbeque
Ratings	0
Comment (s)	0

Recipe Ingredients 3 pound beef rump roast 3 tablespoon flour 15 oz tomato sauce 1/2 cup onions, chopped 1/3 cup brown sugar, packed 2 tablespoon lemon juice 1 tablespoon beef instant bouillon 2 teaspoon chili powder 1 each garlic clove, chopped fine 1 teaspoon dry mustard 1 hamburger buns Directions: Rub flour into roast. Place in bottom of crockpot and add remaining ingredients, except buns. Cook on low for about 14-16 hours. Serve over buns. more Free recipes - Free scripts

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<h1><?=Barbecue Beef Sandwiches?></h1> <b>Recipe</b><p> <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD colSpan=3><B>Ingredients</B></TD><!-- spanned cell --><!-- spanned cell --><TD></TD></TR><TR><TD class=ingredient>3</TD><TD class=ingredient>pound</TD><TD class=ingredient>beef rump roast</TD><TD></TD></TR><TR><TD class=ingredient>3</TD><TD class=ingredient>tablespoon</TD><TD class=ingredient>flour</TD><TD></TD></TR><TR><TD class=ingredient>15</TD><TD class=ingredient>oz</TD><TD class=ingredient>tomato sauce</TD><TD></TD></TR><TR><TD class=ingredient>1/2</TD><TD class=ingredient>cup</TD><TD class=ingredient>onions, chopped</TD><TD></TD></TR><TR><TD class=ingredient>1/3</TD><TD class=ingredient>cup</TD><TD class=ingredient>brown sugar, packed</TD><TD></TD></TR><TR><TD class=ingredient>2</TD><TD class=ingredient>tablespoon</TD><TD class=ingredient>lemon juice</TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient>tablespoon</TD><TD class=ingredient>beef instant bouillon</TD><TD></TD></TR><TR><TD class=ingredient>2</TD><TD class=ingredient>teaspoon</TD><TD class=ingredient>chili powder</TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient>each</TD><TD class=ingredient>garlic clove, chopped fine</TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient>teaspoon</TD><TD class=ingredient>dry mustard</TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient></TD><TD class=ingredient>hamburger buns</TD><TD></TD></TR><TR><TD></TD><TD></TD><TD></TD><TD></TD></TR><TR><TD colSpan=4><BR><B>Directions:</B><BR><BR></TD><!-- spanned cell --><!-- spanned cell --><!-- spanned cell --></TR><TR><TD colSpan=4>Rub flour into roast. Place in bottom of crockpot and add remaining<BR>ingredients, except buns. Cook on low for about 14-16 hours. Serve<BR>over buns.<BR><BR><BR><BR></TD><!-- spanned cell --><!-- spanned cell --><!-- spanned cell --></TR></TBODY></TABLE><br>more <a href='http://www.recipeallfree.com/' title='Free recipes' style = 'text-decoration:none'>Free recipes</a> - <a herf='http://www.edpudol.com'>Free scripts</a> <!-- <p> More <a href='http://www.englishrecipes.info' title='Free recipe'>free recipes</a>-->

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