Recipe	Baked Zucchini Boats
Category	Beef
Ratings	0
Comment (s)	0

Recipe Ingredients 4 each zucchini, medium 1 cup rice, long grain, cooked 1 each onion, yellow, chopped 1 each garlic, clove, chopped 1 each egg, beaten 2 tablespoon oil, olive 1/2 pound beef, lean, ground 1/2 cup bread, crumbs 2 cup spaghetti sauce 3 tablespoon dill, fresh, chopped 2 tablespoon parsley, fresh, chopped 2 tablespoon parmesan cheese, grated Directions: Split zucchini lengthwise, scoop out seeds. Saute ground beef, onion, garlic, dill, and parsley in olive oil. Remove from heat. Add cooked rice, beaten egg, 1/4 c bread crumbs and mix well. Fill zucchini with mixture and place in a baking dish. Cover with spaghetti sauce, sprinkle cheese and remaining bread crumbs on top. Cover and bake at 350 for approximately 45 minutes, until zucchini is tender but firm. more Free recipes - Free scripts

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<h1><?=Baked Zucchini Boats?></h1> <b>Recipe</b><p> <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD colSpan=3><B>Ingredients</B></TD><!-- spanned cell --><!-- spanned cell --><TD></TD></TR><TR><TD class=ingredient>4</TD><TD class=ingredient>each</TD><TD class=ingredient>zucchini, medium </TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient>cup</TD><TD class=ingredient>rice, long grain, cooked </TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient>each</TD><TD class=ingredient>onion, yellow, chopped </TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient>each</TD><TD class=ingredient>garlic, clove, chopped </TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient>each</TD><TD class=ingredient>egg, beaten </TD><TD></TD></TR><TR><TD class=ingredient>2</TD><TD class=ingredient>tablespoon</TD><TD class=ingredient>oil, olive </TD><TD></TD></TR><TR><TD class=ingredient>1/2</TD><TD class=ingredient>pound</TD><TD class=ingredient>beef, lean, ground </TD><TD></TD></TR><TR><TD class=ingredient>1/2</TD><TD class=ingredient>cup</TD><TD class=ingredient>bread, crumbs </TD><TD></TD></TR><TR><TD class=ingredient>2</TD><TD class=ingredient>cup</TD><TD class=ingredient>spaghetti sauce </TD><TD></TD></TR><TR><TD class=ingredient>3</TD><TD class=ingredient>tablespoon</TD><TD class=ingredient>dill, fresh, chopped </TD><TD></TD></TR><TR><TD class=ingredient>2</TD><TD class=ingredient>tablespoon</TD><TD class=ingredient>parsley, fresh, chopped </TD><TD></TD></TR><TR><TD class=ingredient>2</TD><TD class=ingredient>tablespoon</TD><TD class=ingredient>parmesan cheese, grated</TD><TD></TD></TR><TR><TD></TD><TD></TD><TD></TD><TD></TD></TR><TR><TD colSpan=4><BR><B>Directions:</B><BR><BR></TD><!-- spanned cell --><!-- spanned cell --><!-- spanned cell --></TR><TR><TD colSpan=4>Split zucchini lengthwise, scoop out seeds. Saute ground beef, onion, garlic, dill, and parsley in olive oil. Remove from heat. Add cooked rice, beaten egg, 1/4 c bread crumbs and mix well. Fill zucchini with mixture and place in a baking dish. Cover with spaghetti sauce, sprinkle cheese and remaining bread crumbs on top. <BR><BR>Cover and bake at 350 for approximately 45 minutes, until zucchini is tender but firm.<BR><BR><BR><IMG height=33 src="http://www.recipeland.com/laurie/herbs/smlwlogo.gif" width=150 border=0><BR><BR></TD><!-- spanned cell --><!-- spanned cell --><!-- spanned cell --></TR></TBODY></TABLE><br>more <a href='http://www.recipeallfree.com/' title='Free recipes' style = 'text-decoration:none'>Free recipes</a> - <a herf='http://www.edpudol.com'>Free scripts</a> <!-- <p> More <a href='http://www.englishrecipes.info' title='Free recipe'>free recipes</a>-->

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